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Welcome to Bodymechanicmassage & Pfxfitness

Your Path to Wellness and Strength

Meditating by the Sea

ABOUT BODYMECHANICMASSAGE & PFXFITNESS

The beginning to healthy 

Hi. I am Phoenix a License Massage Therapist,  Personal Trainer, Zumba Instructor and Herbalife coach.  With my great deal of knowledge I can provide the best service to you to help you increase better mood, weight loss, weight management and nutrition coaching.  I'm located in many different areas of the south west suburbs of Chicago.  Contact me via phone or email for more information. 

Massage Therapy Session

PHOENIX SERVICES

Massage Therapy

Experience the benefits of personalized massage therapy sessions designed to address your specific needs and promote relaxation,  stress relief, pain relief, and improve flexibility. My skills well enhance your physical and mental well-being through tailored massage techniques.

Personal Training and Zumba Dance

My Personal

Training and Zumba  services offer a supportive and structured approach to help you achieve your fitness and strength goals. Whether you are looking to build muscle, improve endurance, or enhance overall fitness. With my knowledge, experience and understanding we will be each others partners together through this journey towards your success.

Paradise

Online Booking

For added convenience, I offer online booking for Massage Therapy sessions and Fitness Consultations for Personal

Training needs. If there is any additional question, you can email at: pffstudiox@gmail.com or call: 8155407392. My Booking site is a easy schedule system that will provide you with your appointments and help you take the first step towards prioritizing your well-being and fitness goals. Book at: Bodymechanicmassage.janeapp.com

email: Pffstudiox@gmail.com

Call: 8155407392

Yoga Flow

Group Classes

Unlock your potential and embrace yourself with my approach to assist you with your wellness needs.  I specialize in home One on One Training, Group fitness, Zumba Fitness kills as a Massage therapy that will provide you with accountability, motivation, pain relief, stress reduction and so more to achieve your wellness goals.

Training Coach

Client Testimonials

From my first visit, Phoenix has always made me feel welcome. She conscience of my time, concerns, aches, pains, and what the procedure that is best to resolve the problem. Phoenix listens and educates where the aches and pain may originate and  educate the name of the muscles, tendons, etc. She also educate how the aches  and pains are associated to the muscles. Phoenix is very professional.  

 

Georgia 

I cannot thank Phoenix enough for her incredible expertise and care. After struggling with sciatica for months, she not only helped me find relief but also guided me in strengthening the surrounding muscles to prevent future pain. Her personalized approach and deep understanding of the human body made all the difference. I feel stronger, healthier, and more confident than ever. Thank you, Phoenix! 

Jack 

Experience the Difference

Enhanced Physical Well-being

Stress Reduction

Improved Flexibility and Strength

Nutrition

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